Advice I wish I had and now I want to spread to EVERYONE in their 20ties

Find yourself in your 20ties to thrive in your 30ties, 40ties, 50ties and 60ties

🤍 Move your body - find your grounding in movement and learn to rely on it to help you become stronger both physically and mentally.

🤍 Breathe - learn breathing techniques and use them! You'll thank yourself when the world will throw stress your way and you won't let it affect your mental health.

🤍 Get to know yourself - be curious, vulnerable, open!

🤍 Travel - see the world, explore, expand your horisons, make new friends, get to know new people, traditions and let yourself be inspired!

🤍 Work smart - you have all the tools you need at your disposal. Follow your passion and channel it to creating the life you want. The life you won't want to escape from.

🤍 Make mistakes, fail, get up, try again - put all the reps in! Failure is a natural process and let yourself learn through failure.

And above all: LIVE! Don't let expectaions of others affect the quality of your life!